5 x 0.62 at 6.5 mph | 9:15 pace | 2 min recovery | 5 min warmup and cooldown
This run felt really good. I felt like I totally couldn’t run that fast at the beginning, so that was good. But it did become easier and easier, once I got the hang of it. I put the fan on medium, I was that sweaty. I watched Minority Report with Tom Cruise, which is a really good movie to run to. The last few intervals were during a chase scene, which was perfect! My cooldown would have been longer, but I didn’t feel like jogging during a chase scene. I tested out my new binder. It’s breathable and has less material in the back. Worked out pretty good. I felt manly. And I could breathe! I decided Minority Report is film noir, based on what I learned in my class Detective in the City. I was thinking about the interesting coloring. How it is very similar to the images the precogs give. That made me think how it was kinda fuzzy in a way. You can’t see everything clearly. And that is because of the blinding bright light, which is a characteristic of noir. I guess it’s a misnomer? The only thing they got wrong is that it should have been set in LA.